How to use your time to your advantage – with Dr Heather McKee

The behavioural science behind how to reclaim our time

Why do we run ourselves ragged trying to do it all?!

Staying on top of everything is a delicate balancing act that we often feel we’re losing each and every day. Each morning we wake full of good intentions and then by late afternoon it’s all gone out the window and we’re working late to catch up, again. We’re smart, capable, and successful so why can’t we get this right?

Join Dr Heather McKee, behaviour change specialist, for this reclaim your time workshop. In this session you will:

• * Learn more about prioritising your time, what gets in the way and how to manage it

• * Understand how to set up your environment to support you so you can save your precious headspace for the things that matter most to you

• * Develop the habits you need to start to reclaim your time

By the end of this interactive workshop participants will have a clear roadmap of the next steps they need to take to make the most of their time and harness it to support them. 

DATE:             Tuesday 10th Oct, 2023

TIME:              2pm – 4pm (2 hour session)

FORMAT:       Zoom, online

COST:            €85 per person

**This session is subsidised by ERF Skillnet.