How to survive Working from Home – Wellness Webinar

Join Rob Cullen (Dublin Chamber / All About Food) and ERF Skillnet at lunchtime on Monday 20th April for this 30 minute free webinar.

When we’re in work in the office we give out about the lack choices and facilities we have to eat healthy which leads to bad habits, Now that we’re stuck at home, we’re giving out about the amount of choices and facilities we have at our finger tips, which also leads to bad habits. 

This will be a wellness webinar about surviving working from home. Rob will talk about how we can build good habits. He will cover how to make and maintain small changes; how to plan and balance; looking at the positives during these very strange times.

He will also share his story and cover what worked ‘food-wise, as well as share some tasty and nutritious snack ideas and recipes.

Rob will also be on hand at the end of the webinar to answer any questions participants may have.

Registration for this event is essential – a link to join the webinar will be emailed to you prior to the event.

Date:     Monday 20th April

Time:    12noon  

Cost:      FREE

**This webinar is fully funded by Skillnet