Empowering YOU! – Wellness & Mind Health (in the workplace) 

As 2021 draws to a close, join the ERF and our sponsor ContractingPLUS on Thursday 25th November for our final Breakfast Briefing of the year. 

‘Empowering YOU! – Wellness & Mind Health’ will give us all some key tips to finish out the current work year and come back refreshed and totally ready for 2022! We’ll be joined by guests Brian Crooke (Workwell Ireland) and Michelle Fogarty (PepTalk).

In his interactive session, Brian will explore the 5 Components of Physical Fitness. He will introduce a simple test for each, so attendees can take a baseline measure of their fitness at any stage, empowering them to measure and track their physical wellbeing journey. Each one of these components can make a positive difference and are easy to incorporate into our daily lives.

Brian will also cover the ISO45003 Standard, which was introduced in June of this year. It is the first global standard for psychological health and wellbeing in the workplace to help companies establish a proactive approach to workplace wellbeing.

Leading on from this, Michelle will then discuss the importance of workplace wellbeing for all of us – how it can affect us both positively (and negatively if not instigated correctly), as well as how it can make our work lives more fulfilling. She will also be on hand with lots of tips and advice on what employers themselves can do to improve wellbeing in the workplace.

ERF President Donal O’Donoghue (Managing Director, Sanderson) will host a short Q & A session with both Brian and Michelle at the end of the briefing. They hope to cover as many of your questions as possible on the day.

DETAILS:

DATE:                        Thursday 25th November

TIME:                        9.30am (will last 1 hour approx)

COST:                       FREE

This Breakfast Briefing is sponsored by ContractingPLUS.

REGISTER NOW